What is a Challenge Group?

Have you seen on any of your social media platforms a post or video asking you to become a fitness challenge group? Maybe you just glanced at it and didn’t have the time to investigate further. There are several good reasons a fitness challenge group would be great to join. Before I share with you some awesome reasons why, let's answer the question, “What is a Challenge Group?”🤔

What is a Challenge Group?

The #1 secret to success with any fitness and nutrition program is staying accountable to your health and fitness goals — and that’s exactly what Challenge Groups help you do. Challenge Groups are led by Team Beachbody Coaches and are comprised of people just like you who have committed to getting healthy and fit.

To put it simply, a challenge group is a private online group that provides support and accountability towards your health and fitness goals. Each member receives individual attention from a coach, plus daily encouragement, accountability, a place to communicate struggles and victories, and a sense of community!

5 Specific Reasons to Join a Challenge Group:

• Beachbody programs have been proven over and over that they work.
• Takes the guesswork out of it all for you. Now you are in a group with several fitness enthusiasts with a professional coach. All your questions answered
• It is cheaper than doing it on your own - If you are a fitness enthusiast like me, you know you can spend thousands of dollars easily.
• Surround yourself with like-minded people. Need I say more.
• You will Gain Confidence, Strength, and Feel Good. Have the energy and body you have been wanting.

If you are interested in joining a challenge group and can’t find one. Please connect with me either here on this blog or send me an email, message, and ask. I’ll help you find one. Hey! If you have been in a challenge group, I would love to hear what your experience was.