August 13, 2021
I am sure that I am not alone when I say that I have a love/hate relationship with technology. And I am often uncertain which side is greater
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August 06, 2021
They pop up when you are working late at night on a project. Or when you are watching a movie. Or just when you are winding down for the day. The really
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July 30, 2021
Let’s face it…your face is one of the first places you can see physical signs of aging. I’d be willing to bet that a majority of women don’t take good enough care of their skin
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July 23, 2021
Quick, don’t think about it, just answer: Procrastination or Perfectionism? Which one best describes you? Was it easy for you to choose one over the other
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July 16, 2021
Last week, I wrote about lessons we can learn from our kids. That post really got me thinking. Is it okay to dream big? How many of us have succeeded
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July 09, 2021
There’s a meme that has been around forever, and it seems to make its rounds when news is particularly bad. And yes, it’s a good life lesson when
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July 02, 2021
The brain is a fascinating organ. It's not just the command center for all of our thoughts, memories and actions; it also affects how we feel physically in
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June 25, 2021
Does this sound familiar? You’ve been on an exercise regimen that you enjoy. You are more active. You think you’re eating right. But even though you seem
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June 18, 2021
Okay, a show of hands – how many of you think that the morning is your busiest time of day? If you have kids, you know that it’s absolutely true, especially during the school year.
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June 11, 2021
Childhood obesity has become a great concern over the past decade. According to a study published by the National Institute of Health
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June 04, 2021
We’ve all been there. Something happens in life, and we think, “Wow! I wish I had known this when I was younger!” Or, maybe more accurately, “My mom was
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May 28, 2021
All of our lives, we have been told that hard work will help us achieve great goals. We have to hustle to be successful! There are several idioms (some
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