January 08, 2018
Have you heard of 21 Day Fix? If not, you have been missing out! Here is the general overview of the 21 Day Fix Program. You might also hear it called “The 21 Day
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January 05, 2018
So we know that Aloe is super useful against sunburns and that Aloe Vera Juice is healthy for you! There are even more Aloe Vera benefits... Namely, keeping
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December 18, 2017
Becoming an Emerald Beachbody coach is really the first step to developing a business from your Beachbody coaching practice. It’s a step you’ve just got to commit to. Commit to getting training, commit to signing your spouse up, commit to whatever you need to commit to to getting a few sales.
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December 11, 2017
You might think that a Beachbody coach has all their fitness ducks in a row. They never miss a workout. They eat perfectly all the time. Well, that just isn’t true!
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December 08, 2017
The first step is to sign up with a Beachbody Coach then you can begin working towards that Emerald Coach rank. To do this you can either sign up with me on my website or you can go to the Beachbody website. When you sign up to become a Beachbody coach
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December 04, 2017
Are you planning or Starting a Weight loss Journey? Here are 5 Tips I’m sharing to help you “Shine” during your weight loss journey.
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December 04, 2017
Planning or Starting a Weightloss Journey? Here are 5 Tips I’m sharing to help you “Shine” during your weight loss journey.
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November 27, 2017
Joel Freeman recent new LIFFT 4 is just that HIIT. It has become one of the top programs for fitness enthusiasts. Is LIIFT 4 ~ HIIT, for Older Woman
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November 27, 2017
I did my Insanity Max 30 workout in Utah, and it was amazing! I am used to living at sea level, and the challenge of doing my workouts at that altitude was great.
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November 24, 2017
a fitness challenge group would be great to join. Before I share with you some awesome reasons why, let's answer the question, “What is a Challenge Group?”
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