November 20, 2017
Are you ready to commit and shift your mindset into creating a new healthier, improved lifestyle? Can’t decide 21 Day Fix Vs 80 Day Obsession?
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November 13, 2017
There are several ways to join a Beachbody Challenge Group. The most important step is to find a Team Beachbody Coach. A Coach is a customer
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November 10, 2017
Over the years as a coach, the topic of, “How do you get cast member in a Beachbody fitness video?” has come up with my team of coaches and clients.
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November 06, 2017
The 80 Day Obsession workout is unique, in the sense that has 2 phases in the program. So let’s talk about the 80 Day Obsession phase 2.
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November 03, 2017
21 Day Fix Meal Program just got a new facelift and has a new label “Ultimate Portion Fix Program”. You still use the colored containers
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October 27, 2017
you are working on finding your flow with your workouts. If you are the one that has started your own workout programs at home, such as Beachbody
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October 23, 2017
You all know the great Chalene Johnson, celebrity trainer, created of Turbo Fire, Turbo Jam, Chalene Extreme, PiYo………She KNOW her stuff! Here is an answer
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October 20, 2017
Beachbody workouts would be geared towards weight training. But guess what! They do and it is BODY BEAST the best weight training program
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October 13, 2017
Chris Downing has put together a complete system of workouts and a nutritional guide that work together to produce maximum results. The Shift Shop Schedule is relatively basic,
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September 18, 2017
The 21 Day Fix is a weight loss program created by Autumn Calabrese. It is a massive part of the Beachbody program. While a lot of weight loss programs
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September 10, 2017
If you follow the latest health trends, that answer changes so often it will make your head spin. But the answer is so much more complex than just yes or no. Coffee can actually affect everyone differently depending on their body. For example, people with a history of dieting, slower metabolism, and malnutrition will not respond well to coffee. On the flip side, when paired with proper nutrition intake, coffee can be rather therapeutic and even add nutritional value to your body. Knowing the positive and negative side effects of coffee will help you make an informed decision.
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July 10, 2017
Are you interested in helping others achieve their goals and live a healthy lifestyle? If the answer is yes, then becoming a Beachbody coach may be the right fit.
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